Free weekly family step tracker
Turn a daily walk into a reason to check in. This seven-day sheet gives up to four people space to record their own totals, wherever they live. Print extra sheets for a bigger family.
No signup. Print a blank PDF, or fill in the sheet below.
Optional: fill in the sheet below before printing. Your entries stay on this page and disappear when you leave or reload. Nothing you type is uploaded.
Kinello · A little closer
Our week in steps
Write each person’s name at the top. Leave a missing day blank.
| Day | ||||
|---|---|---|---|---|
| Mon | ||||
| Tue | ||||
| Wed | ||||
| Thu | ||||
| Fri | ||||
| Sat | ||||
| Sun |
Everyone’s routine is different. Celebrate taking part; daily totals are not a measure of someone’s effort or health.
Free family resources · kinello.net/resources
How to use it
- Choose a week and write each person’s name above a column.
- Use the same phone or fitness app as your own source each day.
- Enter the final daily total when it is available. Leave a missed day blank rather than assuming zero.
- At the end of the week, share a favourite walk or something you noticed. A higher count is not the only thing worth celebrating.
Keep the connection going
For families on different phones, Kinello can bring shared step totals into a private leaderboard using Apple Health on iPhone or Health Connect on Android. Each person chooses whether to share. Updates depend on permissions, the source app and the device; they are not a live location feed.
How to share family steps across iPhone and Android →
New to Kinello? Download the app, create your family and invite one relative. Joining an existing family? Ask someone in it for their private invitation.
Printing and privacy
The blank downloads fit A4 or US Letter. Use “Print / save as PDF” to keep your online version; your browser provides the printer or PDF destination. Check the preview before printing. Typed entries are not saved between visits or sent to Kinello.
You are welcome to print and share these sheets for personal family use. Keep an extra copy of anything important, and ask before sharing another person’s photo or story.